Fuzion Massage
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Benefits of Massage Therapy

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Benefits of Receiving Professional Massage Therapy: 
  • Improve posture and stimulate the body’s own healing ability.
  • Help relieve stress and aid in relaxation so the body can rejuvenate.
  • Increase energy and counteract fatigue
  • Improve flexibility and range of motion
  • Increase endorphin, serotonin, and dopamine levels
  • Reduces cortisol levels; can be cardio-protective
  • Release muscle adhesions and unwanted scar tissue formation
  • Increase speed of recovery from injury or exercise
  • Reduce post-operative pain and improve recovery time
  • Increases efficiency of the immune system
  • Alleviate pain and discomfort
  • Reduces inflammation
  • Helps alleviate headaches and migraines
  • Helps relieve sinus pressure
  • Improves muscle elasticity and tone
  • Improves blood and lymph circulations
  • Promotes deeper and easier breathing
  • Promotes opportunity for relaxation and restful sleep
  • Improve quality of life



Mental & Emotional Benefits 

  • Calms the nervous system
  • Promote a relaxed state of mental alertness
  • Enhances capacity for calm thinking and creativity
  • Fosters a general sense well-being and peace of mind
  • Reduces levels of anxiety
  • Aids in alleviating depression
  • Fosters greater awareness of mind-body connection
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