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NC LMBT#19545
Helena graduated from the Healing Arts Institute in Fort Collins, CO in 2019. She received a B.S. in Health and Exercise Science from Colorado State University in 2018. She is also a certified yoga instructor and level-one Reiki practitioner (Holistic Yoga School, 2018).
Helena strives to incorporate her background knowledge of health and wellness gained during her undergraduate studies into a holistic approach. She believes that the combination of modern medicine with ancient, holistic medicine creates the most positive change within the body.
Helena’s intention with massage therapy is to help others improve their health and well-being through healing touch, finding their own unique path to a healthier, happier lifestyle. She tailors each massage to individual clients’ needs, using a variety of techniques. Helena is trained in deep tissue, Swedish massage, neuromuscular therapy, massage cupping, and foot reflexology.
Helena strives to incorporate her background knowledge of health and wellness gained during her undergraduate studies into a holistic approach. She believes that the combination of modern medicine with ancient, holistic medicine creates the most positive change within the body.
Helena’s intention with massage therapy is to help others improve their health and well-being through healing touch, finding their own unique path to a healthier, happier lifestyle. She tailors each massage to individual clients’ needs, using a variety of techniques. Helena is trained in deep tissue, Swedish massage, neuromuscular therapy, massage cupping, and foot reflexology.
11/2021 by Ivy Jo:
I like firm pressure but not discomfort. Helena provided the perfect balance and I left feeling refreshed and with noticeable improvement in my range of motion and comfort in my body. She listened well to what my needs were and addressed them with confidence.
I like firm pressure but not discomfort. Helena provided the perfect balance and I left feeling refreshed and with noticeable improvement in my range of motion and comfort in my body. She listened well to what my needs were and addressed them with confidence.